YOU ARE WHAT YOU EAT!
Food and drinks
Containers
Proper food
Junk Food
- Words: fry, chocolate, boil, eggs, weight, lamb, grapes, fish, pineapple, vitamins, bar, over, tomatoes, onion, bean, energy, steam, oranges.
- 1. Put two words together to make one word which means “fat”.
- 2. Find two words which together make something brown and sweet to eat.
- 3. Find three different ways to cook food.
- 4. Find three body – building foods,
- 5. Find three fruits.
- 6. What do bread, rice, sugar give you?
- 7. Find three vegetables.
- The odd one out is…
- … are found in cooked food.
- … give you energy.
- … is bad for your teeth.
- … can make you overweight.
- … contain plenty of vitamins.
- … is important when you exercise hard.
- … are body – building foods.
- … can keep you awake at night.
- 1. Milk, meat and fish…
- 2. Fresh food and vegetables…
- 3. Fewer vitamins…
- 4. Bread, rice and sugar…
- 5. Tea, coffee and cola…
- 6. Eating too much sugar…
- 7. A lot of fried food…
- 8. Drinking water…
Very good
Mixed good and bad
Very bad
- How often do you eat fresh food?
- 4. Is most of the fresh food you eat
- Two or three times week b. Every day c. Never
- Steamed b. boiled c. fried
- 2. Which of these sports do you do once a week or more?
- 5. How many chocolate bars or packets of sweets do you eat every week?
- Fast walking b. running c. cycling d. swimming e. skipping f. other exercise
- One or two b. more than five c. three or four
- 3. Do you take sugar in hot drinks?
- a. Always b. sometimes c. never
- 6. How often do you drink tea or cola?
- a. Once a day b. two or more times a day c. never
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