![Healthy way of life and its components Author: Romanova Yekaterina Form: 6 “A” School: 37](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_0.jpg)
Healthy way of life and its components
Author: Romanova Yekaterina
Form: 6 “A”
School: 37
![The purpose: to study the concept of healthy way of life. Project problems: 1. To study concept of a healthy way of life and its components 2. To do questioning of pupils 3. To analyse results of the questionnaire and to make a conclusion.](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_1.jpg)
The purpose: to study the concept of healthy way of life.
Project problems:
- 1. To study concept of a
healthy way of life and its components
- 2. To do questioning of pupils
- 3. To analyse results of the
questionnaire and to make a conclusion.
![And what is](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_2.jpg)
And what is "health"?
- It is the lack of illnesses. It means that you enjoy your life, work well and are happy.
- So, health is the man`s greatest wealth.
- Of course you can inherit some health problems from your
parents, but you can
always keep your health
if you want.
![What does health depend on?](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_3.jpg)
What does health depend on?
- For a long time it is known that health of the person on
- 10-20 % depends on a heredity,
- 10-20 % from a state of environment,
- 8-12 % from level of public health services,
- 50-70 % from a way of life.
![HEALTHY WAY OF LIFE The healthy way of life is a balanced diet, playing sports, observing daily routine, refusal of bad habits and many other things.](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_4.jpg)
HEALTHY WAY OF LIFE
The healthy way of life is a balanced diet, playing sports, observing daily routine, refusal of bad habits and many other things.
![GOOD HABITS](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_5.jpg)
GOOD HABITS
- Many people nowadays think more about their health.
- They eat a lot of low-fat food and more fibre.
- Some people have started counting calories they eat every day.
![EATING HIGH FIBRE FOOD](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_6.jpg)
EATING HIGH FIBRE FOOD
- Cabbage may prevent the development of cancer.
- Carrots are good for your eyesight.
- Onion is good for your nerves.
![An apple a day keeps the doctor away](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_7.jpg)
An apple a day keeps the doctor away
![DRINKING MILK](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_8.jpg)
DRINKING MILK
- Milk strengthen your bones.
- Milk is very good for children
![SPORTS AND FITNESS](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_9.jpg)
SPORTS AND FITNESS
- Everyone should do morning exercises.
- Sport must be regular in people’s life.
- Young people go in for sports more anxiously than adults.
![BAD HABITS](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_10.jpg)
BAD HABITS
- Obesity and physical inactivity are known from ancient times.
- More and more teenagers spend their free time watching TV, playing computer games and eating fast food.
![SKIPPING BREAKFAST](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_11.jpg)
SKIPPING BREAKFAST
- One in five 11-to16-year-olds skip breakfast.
- Many eat only pizza, chips, crisps and cola for lunch.
- They don’t get enough iron.
![SMOKING](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_12.jpg)
SMOKING
- Smoking makes skin unhealthy and teeth yellow.
- It causes blood and heart diseases.
- It should be banned in public places.
![QUESTIONING The questioning of pupils was done at our school. The purpose of the questioning: to find out the attitude to a healthy way of life.](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_13.jpg)
QUESTIONING The questioning of pupils was done at our school. The purpose of the questioning: to find out the attitude to a healthy way of life.
![Results of the questionnaire](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_14.jpg)
Results of the questionnaire
![](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_15.jpg)
![](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_16.jpg)
![](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_17.jpg)
![](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_18.jpg)
![The code of the rules of the healthy living guide. Not to overeat Observe daily routine Go in for sport Give up ba d habits Sleep seven or eight hours All these rules are really a good way to live.](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_19.jpg)
The code of the rules of the healthy living guide. Not to overeat Observe daily routine Go in for sport Give up ba d habits Sleep seven or eight hours All these rules are really a good way to live.
![Key words and phrases To be Healthy Cheerful Well A vegetarian On a diet To keep To have To eat Fit In a good health Oneself clean The world clean Inner peace A good rest a positive attitude Stability Good sleep Happiness A good self image Fruits and vegetables](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_20.jpg)
Key words and phrases
To be
- Healthy
- Cheerful
- Well
- A vegetarian
- On a diet
To keep
To have
To eat
- Fit
- In a good health
- Oneself clean
- The world clean
- Inner peace
- A good rest
- a positive attitude
- Stability
- Good sleep
- Happiness
- A good self image
- Fruits
and vegetables
- Healthy food
![Be healthy, wealthy and wise!](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_21.jpg)
Be healthy, wealthy and wise!
![To play the sports games. 21](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_22.jpg)
To play the sports games.
21
![](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_23.jpg)
![](http://fsd.compedu.ru/html/2017/11/15/i_5a0c4106a1ce2/img_phpH8JigD_zdorov_24.jpg)